Is Scripture Enough?

There is a lot happening in the church/mental health world, largely because there are some growing divides within the biblical counseling movement. I am still wading through some recent videos and posts by Heath Lambert, Brad Hambrick, and others in order to write a comprehensive response. One question I want to tackle today is related to the sufficiency of Scripture. This question is common in the world of biblical/Christian counseling: to what degree is the Bible sufficient as we counsel others?

What is Scripture For?

The Bible is sufficient for all people from a spiritual standpoint. The Scripture reflects God’s choice to reveal aspects of himself to us through words that can be read. If he wanted us to know more, he would have said more. So in that sense, the Bible is sufficient for all of us. Also, the Bible helps us understand why the world is the way it is. We know how sin entered the world, we know the results of sin, and we know that the only way out of this sin-cursed world is through Jesus. So the Bible is sufficient for understanding why we live in a world filled with disease and disorder, and understanding how to be rescued out of it. Scripture also offers a lot of wisdom for living. When a person needs spiritual wisdom to handle common life problems that we all experience, the Bible is sufficient in teaching us how to come closer to the heart of God and an imitation of Christ.

What Are We Talking About?

When it comes to counseling and the sufficiency of Scripture for conducting it, the problem with most of these conversations is that we talk about different things as if they are the same thing. Sometimes, for example, it is not clear if we are talking about giving “wise counsel” (spiritual advice) or if we are talking about psychotherapy (a process of working with and healing the brain). Also, it is not always clear if we are talking about counseling people who are already Christians or those who do not know Christ. Thus, many debates become convoluted because different circumstances require different answers.

Different Roles, Different Functions

I have written before on the role of the pastor and how it is different than the role of a counselor. A pastor’s job can include direct evangelism to unbelievers, whereas a counselor’s job does not. (I did two posts on evangelism in counseling versus discipleship that fleshed this out.) There are many roles within the body of Christ, and all Christians play a role in advancing the kingdom. Ephesians 4:11-16 makes it clear that there are different roles and different giftings that work together to edify the church. (Interestingly, evangelists are listed separately from pastors, so even those roles can be and often are very distinct.)

When functioning as a counselor, one is not in a role of trying to convince or proselytize. Instead, the counselor meets a person where he or she is at and allows them to take the lead in exploring spiritual issues. Counselors are trained to assess a person’s psychological symptoms, whereas pastors are not. The Bible is not sufficient (nor is it attempting) to assess or treat biological disorders including depression, anxiety, bipolar disorder, PTSD, schizophrenia and others. The Bible also does not offer specific evidence-based treatment methods that can be used by counselors to effectively treat mental disorders.

What’s The Real Problem in Christian Counseling?

In the Christian counseling world, the word “integration” is often used to describe the process of synthesizing theology and psychology. I have been trained at integrationist programs and in some ways I fall into this category. However, the integrationists have a problem in that their theory often does not translate into integrated practice. They may have a biblical view of persons (made in the image of God), but many of these Christian counselors have chosen to work completely outside the framework of the Church or discipleship. I find this to be tragic, as many well-trained Christian counselors do not see it as their role to serve the Church. I believe that much of the biblical counseling argument is actually related to the fact that many Christians who are trained as counselors choose to function in a secular way. Their arguments are often not relevant to my understanding of what integration is; thus, they get tangled up in the wrong questions and dig their heels in in all the wrong places.

Bringing True Integration Into The Church

The Church Therapy model reflects true integration: Christian counselors trained in both theology and psychology serve the church in a professional capacity on a team with pastors in the work of discipleship. This therapeutic work is specifically for those who are already believers or seeking to explore their faith, so the work of evangelism has already been done. Emotional and spiritual growth happen together, and when people hit a wall in their discipleship process because of a mental health problem or emotional brokenness they can receive professional counseling within the church setting. Pastors must preach, teach, evangelize, and train. Counselors must listen, reflect, come alongside, and bring healing. When we ask, “Is the Bible sufficient?” we must also ask, “Is the Church bringing healing in every way possible?” Pastors cannot do it all, nor should they. Multiple roles are best done by multiple people. The Bible guides us all, but quality mental health care requires additional training and knowledge that licensed Christian counselors can uniquely provide.

My desire is for biblical counselors to continue to recognize that their training programs do not include courses or practical experiences on assessing/diagnosing mental health symptoms. Therefore, they (as well as pastors) cannot be the ones to decide what type of depression a person might be experiencing. Pastors who do biblical counseling also must recognize the complex power dynamics that occur when one tries to be both evangelist and counselor. On the other hand, my desire is for integrationist Christian counselors to recognize that integration can only truly happen when one is serving the body of believers (whether on a church staff or in a Christian center/practice). Helping someone spiritually without knowing how to assess and treat their mental health is not counseling. But helping someone heal emotionally without helping them spiritually leaves them stuck as well. When counselors engage in the work of healing to bring both mental and spiritual wellness, they are playing a significant role in bringing about the kingdom of God here on earth. Pastors, invite professional Christian counselors in and listen to our expertise on emotional and mental health. Christians who are professionally trained counselors, return to a place of serving the Church and re-engage in the work of discipleship. Perhaps then we can find a Church that is safe for everyone.

NEW Interview!

This week I was privileged to be interviewed for the second time for the Church & Mental Health (CXMH) podcast. In the interview, I share my thoughts about how I see the tides turning in the conversations about mental health in the church.

Listen to the interview here.

I’d love to hear your reactions and thoughts — post a comment below and be sure to subscribe to this great podcast!

Connecting Pastors and Counselors

The debate over mental health in the church was alive this week on Twitter after a pastor posted a thread of comments attacking psychology and calling mental illness “SIN” (his emphasis). After weighing in on the conversation, I tweeted some thoughts. One tweet got a lot of attention: “For every pastor equating mental illness with sin, there are so many more partnering with therapists to bring wellness to those suffering.” It was a message of hope, and it resonated with many who are also seeing the tides turn on this nearly 50-year-old schism.

One of the distinctives of the Church Therapy model is the team approach connecting pastors and therapists. Both roles work seamlessly together to come alongside people who are seeking to grow spiritually and emotionally. Of course I advocate for an increase in the number of churches who bring licensed therapists on staff, but that is not the only way to build a partnership. If you are a counselor and you obtain authorization from the client, you can reach out to their pastor. Pastors, you can reach out to counselors (who will at that point have to have the client sign a release before returning your call).

So what should pastors and counselors talk about? Can they even speak the same language to understand the issues going on for the client? Here are three ways pastors and counselors can get on the same page:

Start With The Client’s Goals

Both pastors and therapists need to remember that the work is not about them. The work is about the client’s process of growth. Start the conversation by talking about what the person has said to each of you about what they want to work on. As an example, let’s imagine a case in which a person is struggling with social anxiety. The therapist could share with the pastor some information about this disorder and ways they are using relaxation or cognitive-behavioral strategies to decrease anxiety symptoms. The pastor could offer insight about ways this anxiety may have manifested at church so that the therapist has a more clear sense of the impact of symptoms. Both could offer thoughts on what the process of healing or change would look like for the person. What would you each notice as emotional and spiritual growth? What do you each see as the problem areas or root causes of issues? Remember, use your perspectives to collaborate instead of debate. You each have something important to offer as you help the person.

Make A Two-Part Plan

Wraparound treatment provides help from multiple angles. What can the pastor do to help the person grow spiritually and connect better at church? What can the therapist do to see the church context as a safe space for the client to practice skills and grow? Sometimes traditional discipleship models have cracks through which those with mental health difficulties fall. Could the therapist and the pastor come up with accommodation ideas that could help the client succeed both emotionally and spiritually? Additionally, the pastor and the therapist can unify their key focus or message so that both are helping the person narrow in on one or two key truths from spiritual and psychological angles.

Keep Talking

There is unfortunately a long history of distrust between pastors and counselors. This post assumes that the counselor is a Christian, but pastors can be involved even with non-Christian therapists. However, there are likely to be some pretty major obstacles of distrust to overcome. Pastors, let the therapist know you respect and value their work. Tell them about changes you see in the person’s progress, especially if you have known the person a long time or were the one to recommend treatment. Counselors, don’t treat pastors as though they are not the “expert” or assume they are hostile to psychology. Even if they have some questions, respond non-defensively and do not presume questions mean attack. Develop a genuine relationship with each other so that you can continue to collaborate on other clients. Pastors, you could invite therapists to come do a training with your staff. Counselors, you could invite pastors to your office for lunch and conversation with yourself and perhaps a group of your colleagues.

We all need to work together to fight stigma and support those in the church body who are facing mental health challenges. When we focus on the person, we can set aside old debates and start new conversations about how to be of help. That makes therapy a great addition to the person’s healing and growth process, and it makes church a safe place for them to be emotionally.

 

 

Guest Post: Barry Pearman

I am excited to welcome guest blogger Barry Pearman, a Christian mental health advocate from Auckland, New Zealand. His website Turning the Page aims to empower people’s mental health through faith, hope, and love. You can also follow him on Twitter @barrypearman

Why You Need To Stand Close

by Barry Pearman

She was short in stature but large in observation. She would watch, listen and ponder. Underneath though, there was wisdom that needed to be discovered, explored and known. I brought her onto the leadership team and asked her many questions. At the time I was pastoring a church (within a church) that focused on supporting those with disabilities, primarily those related to major mental illnesses. This woman on my team struggled with hearing voices (schizophrenia) and had been in psych hospitals for many years. And she was full of Christ.

Who do you listen to?

Social activist Jim Wallis once wrote, “Only those willing to stand close enough to listen will ever hear those closest to the problem.” Who are you choosing to stand close to? Who are you sitting, or kneeling or washing the feet of? This idea is captured in one of my favorite Bible characters, unnamed but deeply known, from Ecclesiastes 9:14-17:

“There was a little city, and few men within it; and a great king came against it, besieged it, and built great bulwarks against it. Now a poor wise man was found in it, and he by his wisdom delivered the city; yet no man remembered that same poor man. Then I said, ‘Wisdom is better than strength.’ Nevertheless the poor man’s wisdom is despised, and his words are not heard. The words of the wise heard in quiet are better than the cry of him who rules among fools.” 

We all live in little cities. Small groupings where hopefully everyone knows your name. It might be at work, the gym, the cafe, the church. When a problem comes, we often run to the powerful, the authorities, and the leaders who are usually distant from the ditch. We do not seek “the poor man’s wisdom,” when often the quiet cries of the marginalized are the most important.

Spend Time in the Gutter

My heart is for those who struggle with mental health issues. Often discounted, their voices need to be heard. Many have a wisdom that is ‘better than strength’ yet it is despised and silenced. Today I would ask you to seek out the poor. Listen to them. They have seen things from the gutter that you need to see. Getting down into the gutter yourself is a way to understand and listen to those who need to be understood. Let’s not give out our good advice, band-aid prayers, or disempowering charity. Let’s just sit and listen. Life will change for each of us as we enter into this work of Christ. May we never be the same again.

Becoming the You God Sees

I am excited to announce the launch of my brand new ebook, Becoming the You God Sees. This easy-to-read Christian mental health resource introduces you to a step-by-step guide for how to get emotionally and spiritually unstuck. I reveal the 3 secrets to getting unstuck so that you can unleash your full potential and be every single thing God made you to be.

I want to get this into as many hands as possible, so this week (Oct 10-14) it is FREE on Amazon. Be sure to bookmark the page and set a reminder on your phone so that you do not miss this deal. Even better: tell all your friends about it through Facebook or Twitter by joining my Thunderclap campaign. The Thunderclap will automatically post for you on Thursday, Oct 12 at 9pm EST. Let’s get this resource into the hands of as many people as possible. Will you join me?

In my work as a counselor over the past 12 years, I have worked with so many who do not love themselves. They hate the version of themselves that they have become. My claim has always been that if you do not love yourself you do not know the you that God created. What we hate are the effects of abuse, sin, disorder, or dysfunction. Life in this broken world messes us up. But we can get free. And we can live free lives. This ebook (which includes links to my weekly live coaching call and online course) offers a path to freedom. I hope that you will take this journey with me, and pass it on to someone you know who wants to discover their true identity.

 

Resource Spotlight: National Alliance on Mental Illness

It’s Mental Illness Awareness Week, sponsored by the National Alliance on Mental Illness (NAMI). This organization offers a wealth of information that can be of use to pastors and churches, in addition to offering resources for those who are facing symptoms of mental illness. On October 5, they are offering a free mental health screening at HelpYourselfHelpOthers.org.

Pastors and ministry leaders can check out NAMI’s website for links to amazing resources and ideas for participating in the work of advocacy. You could take the Stigma Free pledge as a church body, encourage your parishioners to share their stories, distribute fact sheets about mental illness on a Sunday morning, or offer use of the church facilities to a NAMI chapter meeting.

If you are looking specifically for Christian resources about mental illness to use with your congregation, you’will love On Edge: Mental Illness in the Christian Context along with its companion Leader’s Guide. You can lead an 8-week Sunday school class or small group about mental illness simply by following the detailed instructions in the curriculum.

Mental health advocacy does not have to be hard. It starts with one person. One voice is all it takes to say, “I’m stigma free.” Will you lead the way in your church? Pastors, will you lead the way in your communities? Jesus devoted a lot of his time to hanging around with marginalized people. Those who have mental illness face not only their symptoms, but also judgment and shaming. Let’s not let that happen in our churches and communities. Let’s love and advocate for those who need support.

 

When Church Isn’t Safe

Larry Crabb once wrote that the church should be “the safest place on earth.” He talks about a kind of community grounded in worship, filled with humility, and engaging in open dialogue. Certainly in Acts 2 we see the early church functioning in these ways and sharing everything they had. Miracles were ordinarily extraordinary.

So why don’t our churches always feel safe?

There are a lot of reasons why our churches often feel unsafe. It may seem at first that these groups of believers are only unsafe to outsiders or to those who are struggling. But if we look deeper, we see that these communities are unsafe for everyone. Pressure to look, say, and be a certain way keeps everyone from opening up. It is unsafe to outsiders because it is unsafe for insiders to be anything but insiders. This is hardly a reflection of the kingdom of God.

What would it take for our churches to be safe?

Discomfort. It may sound strange to claim that in order for churches to be safe they have to feel uncomfortable. But doesn’t that make it less safe? Ironically, discomfort as a form of suffering helps us grow. When we move our lives and relationships into the inner city or the third-world slum, we position ourselves to experience discomfort. When you become family with the poor and marginalized, it is hard to ignore their realities. In last week’s post I focused on humility as the key to mental health. It is also the key to the kind of church that Jesus prayed for in John 17.

What can I do?

Some people have been hurt by the church. Many with mental illness have been judged, shamed for seeking treatment, or even shunned. Some have walked away from the church, wounded and disillusioned. Zach Hoag wrote about the “nones” and the “dones” in his new book, The Light Is Winning. He offers hope and inspiration for the church to return to the way of Jesus. He paints a picture of a church that is safe for everyone who may enter. Read it. Live it. Reconnect with hope. Love your neighbor. Listen to those who have stories to tell. Instead of insisting that the church become safe for you, make it safe for someone else. Don’t give up, lean in.

 

 

 

 

The Key to Your Mental Health

As a counselor, I work with a lot of people who feel emotionally stuck. They want to know how to move forward. They want to know how to live in recovery and be well. Even when someone is facing a chronic condition, health and life are possible with treatment and wellness strategies. It’s an uphill climb for many, but I have watched so many inspiring people press through some very dark days in order to grow. And in walking alongside many, there is one common thread when people grow emotionally and spiritually: humility.

Humility comes when we fully accept all that we do not know. We enter humility when we accept the things we cannot change and become empowered to change what we can. Jesus himself offers the perfect model of humility, captured beautifully in Philippians 2. He gave up everything — status, power, comfort — to live with us. He joined our suffering. And when, in humility, we join in his suffering by humbling ourselves, we grow.

Pride tells us we have everything figured out. Pride tells us that we know better than others. Pride says we have arrived. Which is the opposite of a posture towards growth. Pride keeps us stuck because we believe we are all set. Or that we can’t get better. Or that there is nothing we can do to move forward.

Humility is what brings someone to an AA meeting for the first time. Humility is what leads us to dial the phone number of a counselor or psychiatrist. Humility is the risk we take when we share honestly about our struggles. Humility fully embraces how much help we each actually need.

Part of mental health is emotional and spiritual growth. Therefore, humility is central to your mental health. It is vital to your spiritual well-being. Some have mental illness, but we all need to attend to our mental health. The practice of humility will carry you to deeper emotional and spiritual places as you sit with yourself, God, and others and live with nothing to prove to anyone.

Why Stigma is the Opposite of the Gospel

The word stigma is defined as “a mark of disgrace.” People who experience mental illnesses are often stigmatized. They are treated as inferior, and generally misunderstood by a society that prizes pulling-up-by-bootstraps kind of living. Those who appear weak are left out and have a harder time navigating the structures and systems of a society based on high productivity.

The church is a body of people who believe in something different. We believe in a loving and merciful God who has come to rescue us. We believe that we are all weak sinners who need a Savior. And yet in this very group of people there exists a stigma when someone is struggling with depression, anxiety or other clinical mental health disorders. How does this fit with the Gospel? How can there be second-class Christians?

Short answer: there are no second-class Christians. But there are some who judge others, and it hurts the cause of Christ. Colossians 3:12-14 says,

Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony.” 

What if we acted with tender hearts when someone admitted they were struggling with suicidal thoughts? What if we showed mercy instead of judging what they “should” do? What if instead of answers, we sat with humility and were okay with answers like, “I don’t know”? What if we were patient enough to walk alongside someone with chronic depressive episodes? What if we made allowances for struggle and pain? What love-clothes could we wear that would bind us all together no matter what we were going through?

If we as the church did these things, I’ll tell you exactly what would happen: people would come in droves to find out who this Jesus-person is. And to be honest, the churches I know of that are living this out are experiencing significant growth. People want to be loved. They want to be accepted. They are already stigmatized and marginalized by the world. They want protection, not judgment. Stigma is the opposite of the Gospel because it judges instead of loves. It condemns instead of showing mercy. God has made allowances for whatever you are going through, can you extend that to a neighbor who has a struggle different from your own? May love begin to define us once again as we seek to follow Christ.

Forms Are Boring But Important

Paperwork isn’t the most exciting thing to talk about, but it is essential to keeping good documentation and minimizing liability. Unfortunately, in the mental health field everyone has re-invented the wheel hundreds of times over, so the paperwork of some agencies is daunting for any clinician. If you are a licensed counselor interested in offering mental health care in your church, you have to have the proper forms to comply with HIPAA, insurance companies, and ethics codes.

In an intake packet, you need an informed consent form that tells clients the information they need to make a decision about whether or not to enter counseling. Information about the counselor’s license and skills, client rights, emergency protocols, and billing procedures are some of the things that should be included. Here is an example of a basic informed consent form. For Church Therapy, you should also include a description of the relationship between the counselor and the church staff and ways confidentiality will be handled. A financial agreement is needed if you are accepting payment of any kind, including insurance. This form would indicate the amount the client will pay, the payment methods accept, whether or not a fee will be charged in the event of a no-show, and how billing will be handled. If you are billing insurance, the client’s copay should be listed as well as the fee that will be charged for any visits that occur in the absence of insurance coverage (such as if there is a lapse in coverage and the client does not notify you).

Confidentiality is a primary goal of any therapist. Any information shared verbally or in writing must be preceded by a signed authorization/release form. This includes information given by the counselor to any other church staff. In my practice, I have all clients who attend the church sign a release for me to be able to speak to the other pastoral staff if needed. I discuss our team approach and ask them if they feel comfortable with the model. Overwhelmingly parishioners are grateful for the open communication and are happy to have a team of people working together alongside them. On occasion, there are clients who want certain kinds of sensitive information kept private, and this can be noted on the release form to limit the kind of information shared. Of course, even with a release form, the counselor’s job is to share only the information necessary to provide care and coordinate services. All clients should be notified that reports of child abuse, elder abuse, or threats of self-harm or homicidal ideations can and will be released without the need for authorization. Here is an example of an authorization/release form.

You are also required to have a record of basic demographic information, like date of birth, phone number, address, preferred language, and an emergency contact person. (I have my clients sign a limited “emergency only” release form for their emergency contact person just in case.) I recommend using an electronic record system (services like Office Ally, Simple Practice, or TheraNest are phenomenal for taking care of client demographics, progress notes, and billing seamlessly).

Finally, it is critical to have a good intake form that asks the right questions and gives you the information you need to diagnose and treat the presenting problem. Additionally a Mental Status Exam form and a treatment plan form are important intake documents. The following templates are ones I have created to simplify the intake process and keep paperwork easy but complete:

Adult Mental Health Intake

Adult Treatment Plan

You can also use screening and assessment tools such as the PHQ-9 to quickly diagnose depression symptoms or determine suicidality. If you are looking for an additional comprehensive resource, I would recommend a book titled The Paper Office, now in its 5th edition which includes information about electronic health record-keeping.